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High-Protein Sandwich

Urban Tiller

Ingredients:


4 slices of bread, wholemeal seeded

6-8 slices of grilled tofu

4-6 tbsp of hummus

50g shredded salad mix

1 punnet of fennel microgreens

Instructions:


Step 1:

Spread hummus generously on a slice of bread.


Step 2:

Place tofu slices in waves on 2 slices of bread. Top with micro-fennel.


Step 3:

Cover with another slice of bread and it is ready to serve!


 
 
 

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