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Microgreen Canapes

Urban Tiller

Updated: Jan 31, 2021


Ingredients:


400g can chickpeas, drained

300g cooked beetroot, drained

2 small garlic cloves

2 tbsp tahini

100ml extra virgin olive oil

2 tbsp lemon juice

2 tbsp toasted hazelnuts, finely chopped

1 tsp sumac (optional)

pinch of chili flakes (optional)

Instructions:


Step 1:

Set about half a punnet of the microgreens aside.


Step 2:

Tip the rest of the microgreens, chickpeas, beetroot, garlic, tahini, oil, and lemon juice into a food processor with a good pinch of salt. Blend until smooth.


Step 3:

Serve on sourdough with a generous sprinkle of microgreens and the chopped hazelnuts.


 
 
 

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