If you enjoy pizza and want a healthy twist to it, then consider the Spinach Mushroom Pizza Ring! The pizza ring will be sure to impress your friends as it just looks so unique.
The taste is amazing as well and will impress even your non-veggie loving friends. Just make sure you season your filling well!
Take note that even though I only did half the ingredients listed for the dough and it could still make 3 - 4 batches of pizza bases, depending on how you rolled it.
Ingredients:
Dough: (yield - 7-8 10" pizza base worth)
454g - Lukewarm water
12g - Sugar
18g - Salt
9g - Instant yeast/active dry yeast
660g - 720g - Unbleached All-purpose flour
Filling: (yield - enough for a 12" pizza)
1 medium, diced - Onion
2 cloves - Garlic
150g, sliced - Mushroom
1 tbsp - Soy sauce
100g - Pizza cheese (or any of choice)
150g - Spinach
Instructions:
Dough
Step 1:
Dissolve sugar, salt, and yeast into the lukewarm water
Step 2:
Add flour to the mixture and mix till mostly combined
Step 3:
Knead the dough with clean hands till smooth and elastic (7 - 10 minutes)
Step 4:
Place dough in a light greased bowl, cover it with greased cling wrap and let it rise for 1 - 2 hours.
Filling
Step 1:
Preheat oven to 220 degrees Celcius
Step 2:
Saute the onion, garlic, and mushroom with soy sauce. Season well. After about 5 - 6 minutes, add spinach in batches.
Step 3:
Gently deflate the dough then divide it into 4 pieces. Roll onto a flat surface till 10" thick.
Step 4:
Spread the filling onto the sides of the dough and sprinkle cheese on top
Step 5:
From the middle of the dough, pull the triangle slits of dough over your toppings and push down onto the edge of the base
Step 6:
Brush the pizza ring with egg wash
Step 7:
Bake for 20 minutes or until golden brown
Step 8:
Serve and enjoy!
Closing:
If you have any filling leftover, feel free to make a mini pizza by doing the same steps but on a smaller scale!
- Duncan, Chef-In-Residence at Urban
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